Nutrition Facts For Subway Ham Sandwich Besto Blog Nutrition information. 24 48 g. fat. 28 56 g. protein. choose a size to see full nutrition facts. updated: 8 31 2023. the grand slam ham is part of subway's deli hero line of sandwiches. it is made with 33% more ham, a double serving a provolone cheese, lettuce, tomatoes, onions and mayo. subway grand slam hams contain between 500 1000 calories, depending on your.
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Nutrition Facts For Subway Ham Sandwich Besto Blog There are 270 calories in a 6" black forest ham from subway. most of those calories come from carbohydrates (60%). to burn the 270 calories in a 6" black forest ham, you would have to run for 24 minutes or walk for 39 minutes. tip: you could reduce your calorie intake by 100 calories by choosing the kids mini sub black forest ham (170 calories. 3 12 g. fat. 10 55 g. protein. choose a size to see full nutrition facts. updated: 12 14 2022. the black forest ham sandwich from subway features hearty multigrain, black forest ham, lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. subway black forest hams contain between 170 670 calories, depending on your choice of size. Calories in subway 6 inch ham sub. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. values include 9 grain wheat bread and all the fresh vegetables. double values for footlong nutrition information. 6" fresh fit® sandwiches (one footlong=two 6" servings). 6" sandwiches values include italian bread and select vegetables.
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Nutrition Facts For Subway Ham Sandwich Besto Blog Calories in subway 6 inch ham sub. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. values include 9 grain wheat bread and all the fresh vegetables. double values for footlong nutrition information. 6" fresh fit® sandwiches (one footlong=two 6" servings). 6" sandwiches values include italian bread and select vegetables. Includes 4g added sugars. protein 20g. 2% calcium 26mg. 15% iron 2.7mg. 30% vitamin a 270mcg. 26% vitamin c 23mg. *. the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 37 net carbs per serving. Includes 8g added sugars. protein 40g. 4% calcium 52mg. 30% iron 5.4mg. 60% vitamin a 540mcg. 50% vitamin c 45mg. *. the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 74 net carbs per serving.
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Nutrition Facts For Subway Ham Sandwich Besto Blog Includes 4g added sugars. protein 20g. 2% calcium 26mg. 15% iron 2.7mg. 30% vitamin a 270mcg. 26% vitamin c 23mg. *. the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 37 net carbs per serving. Includes 8g added sugars. protein 40g. 4% calcium 52mg. 30% iron 5.4mg. 60% vitamin a 540mcg. 50% vitamin c 45mg. *. the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 74 net carbs per serving.
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Nutrition Facts For Subway Ham Sandwich Besto Blog
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Nutrition Facts For Subway Ham Sandwich Besto Blog