Namna Ya Kupika Mchuzi Wa Bamia Okra Stew Recipe Youtube Ingredients:400g bamia1 2 kopo au kikombe1 kitunguu kiasi1 2 au 1 kijiko cha chai pilipili ya unga au unaweza kutumia fresh full recipe farhat. #mapishiyakiswahili #mchuziwakusaga #mchuziwakeema #mchuzi website:rukiaskitchen instagram: rukias kitchenfacebook: rukias kitchen cookpad: rukias kitche.
Bamia Jinsi Ya Kupika Bamia Watamu Wa Mchuzi Youtube Number 2 of our timin and marakah series (remember that means rice and tomato based stew from our basalia post)! bamia (aka okra) is a beautifully tart and savory okra stew. it would always be a treat when our mom would make this dish for us, and i love how the okra leaves this tomato based stew with a lovely creamy texture. Add the sliced okra and spices (cumin powder, coriander powder, turmeric powder, paprika, cayenne pepper, and salt). cook for 5 minutes. pour in the vegetable broth and bring the curry to a simmer. Dice the onion finely and add it to a stock pot along with the vegetable oil and ½ teaspoon of salt. cook the onions for 2 3 minutes until translucent. wash the meat pieces and season with ½ teaspoon salt and ½ teaspoon black pepper. to the pot, add the washed veal pieces and brown them on all sides for about 5 minutes. Add the beef in the pan, and stir again till it has a nice light brown color (do not overcook) step 1. step 2. later, add the tomatoes and stir to mix. once the tomatoes are cook, add all the powder spices except the black lemon and bay leaves. give one more stir till the spices are well mixed with the beef. step 3.
Mchuzi Wa Bamia Jarida La Mapishi Dice the onion finely and add it to a stock pot along with the vegetable oil and ½ teaspoon of salt. cook the onions for 2 3 minutes until translucent. wash the meat pieces and season with ½ teaspoon salt and ½ teaspoon black pepper. to the pot, add the washed veal pieces and brown them on all sides for about 5 minutes. Add the beef in the pan, and stir again till it has a nice light brown color (do not overcook) step 1. step 2. later, add the tomatoes and stir to mix. once the tomatoes are cook, add all the powder spices except the black lemon and bay leaves. give one more stir till the spices are well mixed with the beef. step 3. Step 6: add the okra. add the okra to the pan and stir, cooking for 2 3 minutes. then add the salt and pepper (to taste), stir, and cook for a further minute or two. finally, add the cilantro leaves and lemon juice into the stew, mixing and removing the pan from the heat. Season with salt and pepper. mix everything together very gently to avoid crushing the okra, add more water, then cover and simmer the stew for at least 30 minutes. after 30 minutes, add the pomegranate molasses and check the tenderness of the okra and the meat. you may also adjust the salt as needed at this point.