Grilled Cheese Sandwich Calories White Bread Open Dishes Recipe Grilled cheese calories and nutrition. according to the usda, a grilled cheese sandwich made with american cheese and white bread will give you: calories : 378. total fat : 21.8 g. saturated fat : 10.8 g. trans fat : 0 g. cholesterol : 51 mg. sodium : 923.4 mg. total carbs : 33.4 g. 9. how many calories can i save by making a grilled cheese with whole grain bread? swapping white bread for whole grain bread in a grilled cheese can save you around 50 calories per sandwich. whole grain bread is higher in fiber and contains more essential nutrients, making it a healthier choice for your grilled cheese. 10.
Best 35 Calories In Grilled Cheese Sandwich On White Bread Home Fresh salads, vegetable sticks with hummus, or a bowl of tomato soup loaded with veggies can make for a wholesome and satisfying meal when paired with a grilled cheese sandwich. in conclusion, the number of calories in a grilled cheese on white bread varies based on various factors. however, a ballpark range is around 300 to 400 calories. A grilled cheese sandwich can pack 500 calories or more the typical components of a grilled cheese sandwich (cheese and white bread) are not good sources of dietary fiber. the traditional. Great harvest bread co. fat 50 % carbs 35 % protein 16 %. percent calories. 225 g of grilled cheese sandwich on white bread ( great harvest bread co.) contains 740 calories. the macronutrient breakdown is 35% carbs, 50% fat, and 16% protein . this is a good source of protein (52% of your daily value). amount unit. In conclusion, a typical grilled cheese sandwich containing two slices of white bread, one tablespoon of butter, and one slice of american cheese contains around 300 350 calories. by making ingredient substitutions and opting for healthier alternatives, you can customize your grilled cheese sandwich to fit your dietary needs and calorie goals.
Best 35 Calories In Grilled Cheese Sandwich On White Bread Home Great harvest bread co. fat 50 % carbs 35 % protein 16 %. percent calories. 225 g of grilled cheese sandwich on white bread ( great harvest bread co.) contains 740 calories. the macronutrient breakdown is 35% carbs, 50% fat, and 16% protein . this is a good source of protein (52% of your daily value). amount unit. In conclusion, a typical grilled cheese sandwich containing two slices of white bread, one tablespoon of butter, and one slice of american cheese contains around 300 350 calories. by making ingredient substitutions and opting for healthier alternatives, you can customize your grilled cheese sandwich to fit your dietary needs and calorie goals. Sandwich (106g) grilled cheese sandwich. amount per serving. calories 366. % daily value*. total fat 23g 29%. saturated fat 13g 65%. trans fat 0.9g. polyunsaturated fat 1.7g. A donut chart showing which nutrients contribute to the caloric total. there are 378 calories in grilled cheese sandwich american cheese on white bread coming from 13% protein, 35% carbs, 52% fat, and 0% alcohol.
Best 35 Calories In Grilled Cheese Sandwich On White Bread Home Sandwich (106g) grilled cheese sandwich. amount per serving. calories 366. % daily value*. total fat 23g 29%. saturated fat 13g 65%. trans fat 0.9g. polyunsaturated fat 1.7g. A donut chart showing which nutrients contribute to the caloric total. there are 378 calories in grilled cheese sandwich american cheese on white bread coming from 13% protein, 35% carbs, 52% fat, and 0% alcohol.