Calories In 113 Grams Of Subway Ham Swiss No Mayo There is 152 calories in 114 grams of subway ham swiss no mayo. with 131 calories per 100 grams, this food would be considered a medium calorie density food. subway ham swiss no mayo is high in carbohydrates, medium in proteins and medium in fats. you can look at the macronutrients graph below for a detailed ratio. Track your subway meal calories effortlessly with our subway calories calculator. make informed choices and stay on track with your health goals. leg ham: 280.
Nutrition Facts For subway ham Sandwich Besto Blog
Nutrition Facts For Subway Ham Sandwich Besto Blog Nutrition details. because food fuels our active lives, we all care about what you eat. get more information about our ingredients, allergy information, and nutrition stats. we're all counting something calories, carbs, fats. let us help you keep your lifestyle on track. subway fresh fit® refers to subs prepared to standard recipe on 9 grain. 1.0. 74 g 74 g. sub roll. 201. 2 oz 56.7 g. black forest ham. 69. calories, fat, protein, and carbohydrate values for for subway 6 inch ham sub and other related foods. There is 317 calories in 227 grams of subway ham swiss no mayo. with 131 calories per 100 grams, this food would be considered a medium calorie density food. subway ham swiss no mayo is high in carbohydrates, medium in proteins and medium in fats. you can look at the macronutrients graph below for a detailed ratio. Nutrition facts. 300 790 calories. spicy italian. nutrition facts. 430 1360 calories. steak and cheese. nutrition facts. 320 860 calories. subway club.
The Best High Protein And Low calorie Options At subway
The Best High Protein And Low Calorie Options At Subway There is 317 calories in 227 grams of subway ham swiss no mayo. with 131 calories per 100 grams, this food would be considered a medium calorie density food. subway ham swiss no mayo is high in carbohydrates, medium in proteins and medium in fats. you can look at the macronutrients graph below for a detailed ratio. Nutrition facts. 300 790 calories. spicy italian. nutrition facts. 430 1360 calories. steak and cheese. nutrition facts. 320 860 calories. subway club. Subway 6" subway club nutrition facts. voted a healthy and tasty option. a subway 6" subway club contains 460 calories, 20 grams of fat and 41 grams of carbohydrates. keep reading to see the full nutrition facts and weight watchers points for a 6" subway club from subway sandwiches. There is 74 calories in 57 grams of subway ham swiss no mayo. with 131 calories per 100 grams, this food would be considered a medium calorie density food. subway ham swiss no mayo is high in carbohydrates, medium in proteins and medium in fats. you can look at the macronutrients graph below for a detailed ratio.