Backstroke Catch Point Drill Stronger Pull

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Backstroke Catch Point Drill | Stronger Pull

hey guys! today i have a special backstroke drill called the catch point drill. this one really helps with getting an early and deep in this video we go back to the "lab" to test backstroke arm pull strength. does using a bent arm provide a stronger pulling motion backstroke human drill is a great swimming drill aimed at improving the underwater catch phase of the backstroke technique. check out our full tutorial of backstroke human drill here youtu.be wdmryqqjvdq music by ikson coach gary hall sr explains how to do a proper single arm backstroke drill. two important aspects of this drill are shoulder get your coaching goggles on again! what's the difference between these swimmers' backstroke? take a close look at their pull check out these butterfly basics before your next swim! #shorts myswimpro training app: myswimpro coach vip this is my friend daniel torres. he has broken several mexican backstroke records. we recently went to film his stroke and this technique drill is excellent for developing backstroke arm placement, stroke length, control, and balance when you swim. struggling to keep your legs high in the water? your hips follow your head! work on body position with this drill! #shorts

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