Air Force Fitness Standards Female Under 30 Blog Dandk 2) meet minimum point values for all components. unsatisfactory < 75.0 final version composite score categories excellent ≥ 90.0 pts satisfactory = 75.0 89.9 usaf fitness assessment scoring females < 25 years of age final version health risk category = low, moderate or high risk for: cardiorespiratory fitness * minimum component values. 30 10.0 29 7.0 28 4.0 27* 1.0 excellent ≥ 90.0 pts usaf fitness assessment scoring males 25 29 years of age final version final version muscular fitness satisfactory = 75.0 89.9 unsatisfactory < 75.0 * minimum component values passing requirements member must: 1) achieve a composite point total ≥ 75 points and.
Air Force Fitness Standards Female Blog Dandk The female fitness standards are below. a female under 30 years old needs to do a minimum of 18 pushups in a minute, 38 situps in a minute, and a 1.5 mile run under 16:22 in order to score for the test. she must complete 47 pushups in a minute, 54 situps in a minute, and do a 10:23 1 1 2 mile run in order to achieve the maximum points on the test. Secretary of the air force air force manual 36 2905 11 december 2020 personnel air force physical fitness program compliance with this publication is mandatory accessibility: publications and forms are available for downloading or ordering on the e publishing web site at e publishing.af.mil. The air force pt maintains separate scoring standards for males and females and breaks each gender into nine age groups: under 25, 25 29, 30 34, 35 39, 40 44, 45 49, 50 54, 55 59 and over 60. airmen can score up to 60 points on the cardio fitness test, 20 points on the upper body strength test, and 20 points on the core strength test. Of the air force department of the air force manual 36 2905 21 april 2022 personnel department of the air force physical fitness program compliance with this publication is mandatory accessibility: publications and forms are available for downloading or ordering on the e publishing web site at e publishing.af.mil.
Air Force Fitness Standards Females Under 30 Air The air force pt maintains separate scoring standards for males and females and breaks each gender into nine age groups: under 25, 25 29, 30 34, 35 39, 40 44, 45 49, 50 54, 55 59 and over 60. airmen can score up to 60 points on the cardio fitness test, 20 points on the upper body strength test, and 20 points on the core strength test. Of the air force department of the air force manual 36 2905 21 april 2022 personnel department of the air force physical fitness program compliance with this publication is mandatory accessibility: publications and forms are available for downloading or ordering on the e publishing web site at e publishing.af.mil. Find out how to score your fitness assessment with the official charts from the department of the air force. download the pdf and get ready for the challenge. Usaf female standards score sheet. the following is the female air force physical fitness test scoring standards chart: under 25 years.